Showing posts with label Balance. Show all posts
Showing posts with label Balance. Show all posts

Tuesday, August 15, 2017

Two of Cups - Overcoming Fear








 Duality, balance, and attraction are the implied indications in the Two of Cups.

I find it curious to note, Eros is sneaking up on Psyche. He seemingly is attempting to take her by surprise but after Eros accidentally pricks himself with the arrow he intended to kill Psyche with, the unexpected result is, Eros falls in love with Psyche and their tumultuous relationship begins.

 As in life we're often surprised and fear the way events unfold. Something we initially might think as being a negative or a positive experience can often lead to a positive or negative outcome, because we've found another door that's opened to us when one has closed, one that we'd never imagined.

It doesn't mean that this all will unfold in an easy manner, and it might be the case that the very opposite will be our reality. We may feel we've gone from the frying pan to the fire and have been completely kicked to the curb, but regardless, the end result will eventually be transformed into something better than what was before or maybe not. We do however have to find a way through.

 On the other hand the unfairness of life, as in nature, many times, makes absolutely no sense, leaving us fearful, confused, dumbfounded and despairing. We are left with the unanswered question, why is this happening?

 I've concluded if I have little to no ability or strength to accept life and death on the their terms,no mine, whatever is presented to me, this is when and what becomes problematic. Acceptance, not denial is always the key that opens a door of hope and freedom enabling me to overcome my fear.




Tuesday, August 1, 2017

Seven of Swords - What Interferes with my Ability to Make Discerning Decisions



This card, the Seven of Swords relates to our ability or inability to make rational decisions, and doing the right thing. Of course making the "right" decisions is much easier said than done, no matter how good our intentions. The adage, the road to hell is paved with good intentions comes to mind. As human beings we can easily deceive and betray ourselves

I know this through experience, decisions that I've made in the past solely based on emotion have often lead me down the wrong road. But I learned from these mistakes. I've also learned about discernment that  enabled me to fine tune my ability to make decisions using my intuition and my mostly sensible mind!

The mythic figure of Orestes in the Seven of Swords represents an application of mental energy in a cautious and cunning way. Fact is Orestes must live with the decision he makes and the consequences that follow.

Although Orestes is walking a dark path, there is a shining light behind him that enables him find his way, if he chooses to be led by this light.

It's easy to fool ourselves into believing we're doing the right thing, without a thought to how our decisions will effect others in the present, or in the long term future.

My experience has been that when I've made decisions based upon my emotional reactions, or on my intellect alone, void of having any balance between my head and heart, this mostly resulted in a negative outcome. And I've paid a price for making decisions this way, because my ability to make discerning decisions has been hindered and interfered with by my emotion. It's what I'd call having dis-ease of the emotions, which is manifested in numerous ways, be it alcohol or other addictions.

So this card for me has a significant and important caveat. I'm reminded to allow for faith in the balance between my intuition and intellect to guide my way, enabling me to make discerning decisions in my life based on faith. That's what makes you strong.



If you love somebody
Then that means you need somebody
And if you need somebody
That's what makes you weak
But if you know you're weak
And you know you need someone
O it's a funny thing
That's what makes you strong
That's what makes you strong
That's what gives you power
That's what lets the meek come sit beside the king
That's what lets us smile
In our final hour
That's what moves our souls
And that's what makes us sing
And to trust somebody
Is to be disappointed
It's never what you wanted
And it happens every time
But if you're the trusting kind
This don't even cross your mind
O it's a funny thing
That's what makes you strong
That's what makes you strong
That's what gives you power
That's what lets the meek come sit beside the king
That's what lets us smile
In our final hour
That's what moves our souls
And that's what makes us sing
Written by Jesse Winchester • Copyright © BMG Rights Management US, LLC



Wednesday, March 1, 2017

The Hanged Man - Patience is a Virtue





 I remember the first time I saw this card. A friend of mine who was a Tarot reader did a reading for me, and was my first exposure to Tarot cards. I was left with the impression that things did not look good when The Hanged Man appeared in the spread. It retrospect it was very accurate and relevant to what I was experiencing then, which was a lot of emotional turmoil leaving me confused, and anxious about the future. I was hoping to find some sort of control over my situation, and this card didn't give me a lot of reassurance upon first seeing it.

The Hanged Man represents taking a break, waiting things out, distancing and withdrawal from all the turmoil in order to find a semblance of normalcy and balance again.

When we take this time, it's an opportunity to regroup, but mostly I think it's a lesson in patience, and that can feel like a sacrifice.  I've never been the most patient person and it's something I've had to mindfully work at. Being an artist I suppose has helped me, because the creative process is a discipline which requires some patience and constant reassessment. Creating art is something I do as a creative person and it's what I love, so I don't think it is that difficult. I do have to step back to reassess and try to find a way to get an different perspective by distancing myself. Looking at my art work in a mirror helps me to see things in a way I wouldn't normally see.

However it's a different scenario when I've found myself in situations that I don't like or even hate, and are very challenging for one reason or another. This is the time my patience is really tested. I can choose to either persevere and work through it or throw up my arms in defeat and just give up. Fortunately I'm stubborn and I don't give up too easily. Eventually have to come to a level of comfort and calm with my situation, which is a big part of practicing patience, trusting in the unseen workings of my psyche, waiting, often with fear and anxiety, but with much hope.

The Greek Myth about Prometheus embodied in the Major Arcana card The Hanged Man, is pretty gruesome involving chains, an eagle and poor Prometheus's liver, but in spite of all this there is a good and merciful outcome!

As my grade nine Geography once said under her breath to her group of teen aged out of control class. patience is a virtue.

Friday, January 6, 2017

Two of Pentacles - Serenity




The Two of Pentacles represents being in balance with our physical world, which I think is an ongoing challenge, no matter how hard we try to hold our extremes in check, it's simply an ongoing situation for human beings.


We had our first real snow fall last night. I woke up to warm temperatures and fluffy newly fallen snow. It's beautiful.

Winter In Apple River


 As I've said before, I'm not a lover of Winter, but I think I'm slowly changing my mind. I'm still haven't completely warmed up to it, but I'm learning to appreciate it, to have a more balanced perspective in seeing Winter's beauty.

 I'm grateful to see the snow today because of the natural beauty, but the critters and the whole natural Eco-system generally will definitely fair much better with snow cover.

Nature is very sensitive, and delicately balanced, that we too often forget, until things get out of balance. Every little incidental thing we do to harm or hinder mother nature's natural balance, contributes to changing our environment. At the same time we can do our part no matter how big or small to preserve, protect and improve our environment if we are mindful in doing so.

I think of  my sweet puss cat Shoshe. She's extremely sensitive, and if I speak to her in anyway that she doesn't recognize, she gets upset. I'm not talking about shouting or anything like that, just making any strange verbalization, or if I make a funny little noise that she's not use to, then she won't approach me, until she regains her serenity. It's kind of funny, but see I have to refrain from doing that because she's so sensitive and it puts our relationship off balance.

 We all have to adapt to whatever our circumstances, but it's also important to know what we can do to maintain our balance in the mist of the duality of life.

For me, the Serenity Prayer helps to remind me, as does my little Shoshe cat, that easy does it, will help me find serenity.

Shoshe's Serenity




Monday, November 21, 2016

The Chariot - Metanoia




I love languages and words. Today I read a great post by a special Rabbi, Brian Meyer, from whom I always learn so much, reading his very insightful and thoughtful blog Religion Outside of The Box. In today's post he explained the meaning of the word Metanoia. There are a number of varying interpretations of the meaning, which is Greek in origin. The meaning I find most appealing is, "a trans-formative change of heart" or "change of mind".

In life we are always facing some kind of decision and but often do need to have a change of mind and heart, asking ourselves questions like, do we go this way or that, is this too much or too little, and sometimes, if not most times it's a real struggle to find our balance.

 I spent the first part of my life out of balance, without enough direction until I came to a crossroads and juncture in the road, where I had to decide which way to go, and to learn how to find balance. The only way I could do this was to make a decision, as a result of a trans-formative change of heart and mind. It didn't happen over night. It was a long process, that wasn't easy.

Driving the chariot is Ares the god of war, embodied in this Major Arcana card. He's, trying to contain the two horses pulling in opposite directions. Ironically Aphrodite, the goddess of love and Ares are very
drawn to one another like ying and yang.

The white and black horses representing the two ends of the spectrum of positive and negative, of good and bad that we all grapple with, and have to find balance in some way, because one cannot exist without the other.


Saturday, October 15, 2016

Knight of Swords - Synchronicity of Earth and Astral Planes



Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” – Rumi

 I know I'm being affected but this Supermoon, Blood Moon, Hunter's Moon that is on it's way after midnight. I am feeling full of synchronicity, spiritually, mentally, emotionally and physically. I'm listening to what I need in the way if sustaining my soul, taking time to find clarity and for this I am very grateful..


Over the past few months I've been completely preoccupied. My focus has been very methodically working on completing a government application for a grant relating to my art business. Some days I'm both simultaneously energized and mentally exhausted. I can almost feel like it's taken over my life, because I'm taken over by a new idea and am inspired to move with changes, even if some are uncomfortable and even turbulent. I am positive this will result in a broader vision of life.

 I am reminded of my past behavioural tendencies to take things to extremes or react in haste or being conflicted by opposing principles within myself. I've been all or nothing kind of gal most of my life. I've learned some hard lessons, and have come to understand the meaning of slow and steady wins the race, and that balance is better than extremes.

As a Gemini I identify with the Knight of Swords, as it typifies my personality in just about every way. Today I can say I experience more the positive aspects of this card embodying the Mythic imagery of the Dioscuri, who were never separated, the twin brothers, Castor and Polydeuces. Of course both Mythic figures demonstrate positive and negative characteristics, like we all exhibit a duality within our personalities. If we can bring this duality into synchronicity it can bring balance.

We all make big and small  life choices everyday. Some times the smallest and seemingly most insignificant of decisions made, can have the greatest consequences, in both positive and negative ways. Regardless, we're either moving forward or back, but always in motion. I don't think there is such a thing as staying still. I guess I'd describe being stagnant as being in denial, or doing something over and over again expecting a different result. In 12 Step Recovery programs we call that insanity.

The Mother's Prayers Are Carried to The Grand Mother - Coloured Pencil & Oil Pastel - Catherine Meyers

Wednesday, August 10, 2016

Two of Pentacles - Duality and Balance






As a Tarot card reader symbols of balance frequently come up in readings and often represented in the imagery.

Granted, balance in all aspects of our lives is essential, more so now than ever, living in an world that's off it's axis, in multifaceted ways. There are extremes in climate, in wealth and poverty, violence and war torn environments and all that it entails are painfully evident throughout the world.

There is duality in everything, but not necessarily balance, though I do believe this is the natural order of life, and I think the world needs to get back to balance. Where do we start?

 Most people worry and wonder what kind of legacy we're leaving for our children and the generations to follow. The outlook appears bleak and very serious. However worry is a useless exercise. We do need to be adaptable and our concerns need to be replaced with affirmative action in order to enable positive and healing change that hopefully can bring us back into some semblance of balance like the rising and ebbing  of the tide, that brings peace within our hearts.

Minudie Nova Scotia - Photographer - Allen Shepard


“He showed me a sketch he'd drawn once during meditation. It was an androgynous human figure, standing up, hands clasped in prayer. But this figure had four legs, and no head. Where the head should have been, there was only a wild foliage of ferns and flowers. There was a small, smiling face drawn over the heart.
To find the balance you want," Ketut spoke through his translator, "this is what you must become. You must keep your feet grounded so firmly on the earth that it's like you have four legs, instead of two. That way, you can stay in the world. But you must stop looking at the world through your head. You must look through your heart, instead. That way, you will know God.”

― Elizabeth Gilbert, Eat, Pray, Love



Sunday, April 24, 2016

Page of Swords - Reason - Curious and Energetic




My thoughts lately and especially today, have been like the Page of Swords in that my thoughts are quickly darting around in my sometimes befuddled mind.

What I especially love about this Page is the message of being curious and energetic. These two characteristics reflect some of what creativity means to me.
Right now I am full of thoughts and ideas about the things I need and want to do, along with all those objectives and goals I have set for myself within the next six months or so.

 When I think about all the things I have to do, it can suddenly feel a little daunting and overwhelming, having so many items on my list. Which reminds me I need to make a list!

I once had one of those bookmark/fridge magnet thingy(s) with very helpful and practical wisdom about how to get yourself together, unstuck, uncluttered and organized. I wished I could find that thingy. This wisdom is specifically in reference to all aspects of life, mind, body and spirit.

One way I can keep this simple is in knowing and reminding myself that, if one area of my life is out of sync with the other parts, I'm out of balance. I can know this on an intellectual level, but to truly know it, I have to make that connection, often it's the longest journey that lies between the head and heart.

Now with the internet, bookmarks and fridge magnets that have such pearls of wisdom on them, might not be in such demand, or have gone the way of the dodo, but I still like them. There is however a copious amount of such helpful information available to the person who is searching for a way to get things done, when life feels overwhelming.

Dan Waldschmidt has one such great list called of 12 ways to get things done when life feels overwhelming.


Friday, November 13, 2015

The Chariot - Do I Have a Discerning Balance?



I can't remember the last time I drew The Chariot. This is a card of balance, power, energy and discernment.

 Lately I have been doing a lot of praying for others, and for myself. I think many times the best prayers are for others, and prayers of thanksgiving. I know too I need to say prayers for myself. Mostly that my will be aligned with the God of my understanding. But sometimes I have to ask for help when I am up against it, and I have done all that I can do, and so I pray.

 The Chariot reminds me that when we are being pulled and pushed in different directions, we have to decide what we can and cannot do. Maintaining our focus on keeping our balance is perhaps all we can do even though we may feel and know that anything can happen. This is the way life is, and many of us try to simply keep our heads above water, or the struggles and hardships we have endured can give us strength to rise above, becoming better people, and we can help others in return, for what has been so freely given to us.

 I know that more often than not I can't often control what happens, but I can control how I respond to it. These days gratitude and having a sense of humour, is I think my default in life, and it really does help to keep things in perspective whatever else happens or is going on around me, and that doesn't have to dictate my behaviour and I can use discernment.

Tuesday, November 3, 2015

Knight of Swords - How To Be Your Own Heroine/Hero



Many years ago I got my SCUBA certification. When the idea was first presented to me, I wasn't a willing participant, and made excuses why I couldn't possibly do this, because well I was afraid, though I loved the water, and swimming. It was free training through the military, and so in spite of my reservations and reluctance, I went ahead and before I knew it, I was enrolled. It was hard work and we were really put through our paces, with  a lot of challenging tests.

Bar none, the biggest test for me was overcoming my panic. What can kill divers is panic. I think this can be related to pretty much everything in life. And so this was made very clear to us at the very start, that we had to get a hold of our panic. When we did our open water dive with our instructor, this is what he was looking for in our eyes, panic.

I was able to overcome my fear by taking control of my panic, and after several weeks of rigorous training, I finally got my certification. I can't exactly explain how I did this, but I know it was about facing fear head on. And I'm sure all that breathing into a regulator attached to my oxygen tank, and being underwater puts everything into slow motion. All you hear is the sound of your breathing, which is very meditative, and you're in the zen zone.

 It wasn't that fear was absent, but I refused to let it it control me. I was stubborn, and began to instinctively look on this as an opportunity for personal growth.

The Knight of Swords portrays the twins, Castor the mortal, and Polydeuces the Divine. It's a card of courage, adventure and change. Having a sense of adventure and being open to change can make us better people. When we can temper our intuition/emotion with our rational/intellectual mind and visa versa, this can help us to be aware of our behaviour and our mortal and divine nature.

By not allowing ourselves to be ruled by our reactions to situations when the old monkey brain kicks in, creating a scenario of fight or flight, we can gain control of ourselves.
 Learning how to SCUBA dive was a really important life changing lesson. I learned how to have courage, and to be open to change.
 Getting out of our comfort zone, and doing the things that we often afraid of, is what enables personal growth. This has been my own personal experience, time and time again.

Learning how to be our own heroine or hero is one of the best things we can do for ourselves. Sometimes it's a matter of saving ourselves from ourselves.



Tuesday, October 13, 2015

Justice - The Three Edged Sword - Your Side - Their Side - The Truth



The first of the four cards in the Minor Arcana which are called the first of the Four Moral Lessons, which are Justice, Temperance, Strength and the Hermit.

I  am of the belief, based on my own spiritual values and intuition that human beings have an innate sense of justice that we are born with, that gives us a balanced mind and spirit to allow for our understanding.

Charles Darwin believed that mammals and animals in the wild, under certain circumstances, could be moral  just as do many other scientists believe, like primatologist Jane Goodell . The tide is changing and we are not the only species that experience  and have a sense of wrong and right.

I see Justice as the balance between the two perspectives of classical  and romantic thought, between the intellect and the emotions, the Ying and the Yang of life. These perspectives may appear to be opposites, but they share an essential interdependence. Justice represents the integration and balance between these two necessary perspectives.

Tuesday, September 22, 2015

Four of Swords - The Antidote to Self-Doubt - The Authentic Turn-On



Tomorrow I have an ultra sound. I've been stressing about it, along with the impending Winter, which of course is such a useless waste of my energy. I get frustrated and impatient with myself when I worry, and start spinning my wheels.
So after some reflective reading I've come to a more peaceful place in my mind, and am feeling better in knowing I can trust myself to be strong and overcome my self-doubt.

Something I received this morning was these wise words of Regena Thomashauer ( Mama Gena ). I don't know where she finds this wisdom, but I am grateful she does because her words, are timely and much appreciated. The email was about the antidote to self-doubt, and this morning I drew the Four of Swords, that indicates the following. characteristic behaviours.
  • Inner reflection
  • Balance
  • Clarity of thought
  • Wholeness
  • Contemplation
  • Letting go
  • Introspection
  • Inner vision

Here is what Regena Thomashauer means by having an authentic turn-on, and it is the antidote to self-doubt.

"But the experience of authentic turn-on goes much, much deeper:
  • You feel a sense of your own aliveness and your life force
  • You know that your spirit and your body are one
  • Your native enthusiasm is intact
  • Your ability to reach for pleasure is on—especially when it seems hard
  • You’re in your right mind and your highest power
  • You’re you—full, complete and whole
Once planted in her authentic turn-on, a woman begins to grow. Kind of like the way you just trust a tree to grow.

A turned on woman learns she can deeply trust herself. She pays attention to her desires, and treats them as her road map.

Indecision vaporizes.
 

She can truly feel her deep yes and her deep no.
She relaxes into the unknown, rather than forcing or muscling her way through life.
She knows she can handle obstacles, and understands that each one forces her to expand in new ways.
She experiences the divine in everything, especially herself.


Within you, within me and within each woman is the source of our own power. 
 

She is our antidote to shame, and the wellspring of our deepest intuition.
She is our divinity, our spiritual center, the timeless point of our attraction, and our power source.
She teaches us that our joy is serious business.
She is anchored to our truth.
She teaches us our unshakable confidence."




The divinity and our spiritual center Regena Thomashauer speaks of, is The Empress, the Great Earth Mother.

Wednesday, September 2, 2015

Two of Swords - The Supernatural Mind



I haven't a supernatural mind, although in the past I've deluded myself into thinking I could be a superwoman. But that sure didn't work out right.

I thought Supernatural Mind would be a good title for my post after drawing the Two of Swords. This card was not menacing or threatening like some in the suit of Swords I have drawn over the past two days.

Here we see Orestes in between his mother, Queen Clytemnestra (now there's a handle) and his father, King Agamemnon, another wild one.This pair are more than troublesome on so many levels. Both are murderers and have their own selfish agenda reflecting their destructive, grandiose egos. Orestes does not want to listen, or engage with either of them, though he does need to make a decision to act which is indicated in the Two of Swords, in order to find some kind of peace and serenity within this horrendous storm. This may mean walking away, finding a healthy balance between his mind and his heart, or between reason and faith.

These two symbolic Greek figures cause me to reflect on the balance between the mind (reason) and the supernatural (faith). Agamemnon's downfall was to put his ego and pride before anything, which eventually resulted in his death at the hands of Artemis, the best Huntress and by his own vengeful wife, Clytemnestra, who wants revenge on her husband for sacrificing their daughter.

Reason and faith may seem diametrically opposed, but they are not. They work best in conjunction with one another, and balanced. I cannot solely rely on my own reason,or  mind to provide all the answers to my questions. I also need to hold my ego in check and remember to practice humility.

I've learned that I cannot blindly follow any doctrine without question, but at some point I needed and continue to need faith and trust in a power greater than myself, were reason can no longer provide explanation. I need to trust and have confidence in myself as well.

The path of least resistance is not always the best way to make a decision in order to avoid the fall out, or to keep the status quo, as there are going to be repercussions regardless. It is better to fish or cut bait.



Saturday, June 27, 2015

The Magician - The Tool Man



The Magician has a load of tools at his disposal, as we all do. It is up to each individual to decide to how and when to use them. It is a balancing act to maintain these tools in my life if I expect to live life in a harmonious way.

Prayer, trust, and persistence I would say are the three tools I have to use on a regular basis. These can all be problematic for me at different times, but I'd have to say the one I struggle with the most is persistence in particular areas of my life. Especially when it comes to physical exercise. I know it is what ties the mind and spirit together, much like the three legged stool, you can not have one without the other. This has caused me to really dig into the reasons why and how our physical selves is perhaps the most important leg of this stool for me.

Being an all or nothing type of person this can directly affect my sense of balance, when it comes to my level of physical fitness, and I know I am not alone in this struggle.

Within the last year I have been reading and re-reading now, my very own copy of a book that was given to me by my good friend, entitled The Heroine's Journey  written by Jungian Maureen Murdock. She has written about this very thing, regarding a woman's reclaiming the sacredness her body, and her instinctual body wisdom, that is such an important issue for so many women, and without understanding, it results in a lack of care and concern for the physical self, the body/spirit split, and the ignoring of her body, discrediting her intuition in favour of her mind.



I perceive the Mythic High Priestess as a counter part of the Magician, in that I see them both symbolizing the reunification of, and connection between, the masculine/feminine nature, and the earthly/spiritual realm. The Magician is about blending earthly passions, spiritual clarity, and is The Fool's guide. The High Priestess is also our spiritual guide, connects us to the mysterious inner world or the unconscious, through wisdom and discernment, revealing the secret to our real purpose and how to get there.

Sunday, April 19, 2015

The Ace of Wands - Work Vs Drudgery


 I'm in the thick of what I call my painting project adventure. It would be easy to feel overwhelmed, that I'm about to go doolally thinking about what this involves, but my approach is, one painting at a time, one brush stroke at a time. It is the the same outlook I have about life. It's an adventure, one day at a time. It's not all fun and games til someone gets their eye poked out. It's about fun, discipline, work, balance and living life to the fullest. the good, bad and the ugly.

So, drawing the Ace of Wands embodied in the mythic figure of Zeus, is certainly an affirming card for me today. It speaks of having abounding energy for a new project, enterprise or course of study. I certainly can use all the creative energy I can get right now!

I often hear it said, when you have a job that you love you, you'll never work again. Well I don't agree with that statement. There is work, then there is drudgery. Whatever your vocation or chosen career,  I believe it is vital to one's happiness and health, that you have a passion for your work or at least feel it gives you a rewarding kind of satisfaction, and is not drudgery. But doing what you love does not mean it is not work. There are always going to be days when you'd rather being doing something else, or nothing at all, regardless if you are very happy with what your work is.

Even having the worst jobs in the world, you can always find something positive about it I think, but who wants to be spending all their energy doing work you don't love or enjoy or you can't stand. I've had a few jobs that were pretty rotten, like repairing stinky, maggot filled milk stainless steel tanks. We've all had a crappy job, because we have to work to sustain ourselves one way or another. These jobs always build character and you learn what you're made of. They also make a person very appreciative and grateful when you do find employment that not only suits you, but is very meaningful in some way, especially if it is a vocation.

Work should not be your life nor should life be about work. I have heard it said, that workaholic-ism is worse than alcoholism because you are never home at all. If you are sloshed at home, well you are home, and maybe not sloshed all the time. I know that might sound crazy. It sure as heck is not the ideal home life and both of these behaviours are extreme. I speak from personal experience.
Having a good balance between life and work, makes all the difference to your well being.

My work is my art that I create. As an artist, creativity is my lifestyle, the way of thinking that gives me a sense of freedom and purpose. Being creative is really what makes me happy. If I choose not to create art, I still don't have to be an artist to be creative, because it is a way of thinking, a lifestyle and as the Ace of Wands represents, a force of nature.

Saturday, March 21, 2015

Four of Swords - Reflection



My immediate impression of this card, the Four of Swords is one of the wholeness that comes from being centered through meditation, giving focus and clarity of thought.

The breath is essential for relaxation, because we need more that 80% of our oxygen for our brains to function properly and this gives us the ability to concentrate. Many of us breath shallowly from  the top of our lungs instead of diaphragmatic breathing which gives an optimum amount of oxygen.

The Four of Swords brings the four directions and the four elements to my mind, all that give balance, and strength. In the business of life it is more often than not, that we either think we can't, or don't take or make the time to get centered so we can find some good, orderly, direction, through withdrawal and reflection. It is a good habit to develop and one of the main reasons I have journaled for over thirty years.

Here is Oretes is in exile in Phocis. He has been forcibly exiled, regardless is peaceful and contemplates the four swords set in a pattern before him. Whether we are forced into some kind of exile or if it is voluntarily, we can choose to take advantage of this time for reflection, meditation and some self-examination, and hopefully return as a better person.

I think of Nelson Mandela who spent so many years in exile, only to return to society as a person who set a great example and mentor to so many.

"Especially for those of us who lived in single cells, you had the time to sit down and think, and we discovered that sitting down just to think is one of the best ways of keeping yourself fresh and able, to be able to address the problems facing you, and you had the opportunity, also, of examining your past." - Nelson Mandela

Wednesday, January 14, 2015

Temperance - Spiritual Home


 Temperance, such a beautiful image and concept. But Temperance isn't just a concept or image, it is truly a way of living that is about balance, moderation, living life with clarity, discernment, having an open heart and mind. It is also living life fully with my mind, body,and spirit, all in unison. Being in this balanced state is where I feel I am at home in the spiritual sense. If one of these aspects is not being attended to, the other areas will suffer and I am not as happy as I could be.

My biggest down fall when it comes to living a temperate life is no longer struggling with addiction, but with exercise. I don't do enough regular exercise. Truth be know I hate exercise. I think the older I become the more I am becoming like Phyllis Diller. " Exercise to me is a brisk sit ".

Thursday, December 25, 2014

Two of Pentacles - Finding Balance and Harmony



Two of Wands yesterday, and Two of Pentacles today.

The Two of Pentacles speaks to me of balance, which is often one of the most difficult life lessons to learn, in a world of excess, especially during the holidays. Many get more than they could ever possibly need, to eat, drink, and on top of then having the consequences of going into debt for one day of the year. But I don't want to get onto a tangent about that.

What I am more concerned with is how I find a daily balance and harmony in my life, with my mind, body, and spirit year round. First I have to be grounded, and I do this through prayer and journaling long hand, which is a kind of prayer and meditation. I need to work on finding ways to relax especially through exercise. I also need to strive to have healthy stress in my life, instead of the kind that makes you want to pull you hair out or maybe pull someone else's hair out.

 I had a incident yesterday involving a very negative individual, that carried on into today, a person I hardly know, who seemed intent on fighting with me online. I refrained, and made it clear I was not going to argue, after all it is Christmas, and who needs that? I don't! I had enough of that in my life. If I obsess about these kinds of issues I simple breath life into the situation and I perpetuate my own stress.
Balance for me it is about getting my priorities right. First, and foremost, I need to take care of myself emotionally, mentally, physically and spiritually. I need to set my boundaries, be clear about what is acceptable to me, what isn't, and act on that.

How I can find balance in my own life with the New Year 2015 on the near horizon.  I'm not one to make New Year's resolution as it is my opinion most of these that people make don't usually come to fruition. The old adage comes to mind;' The road to hell is paved with good intentions. '
For me balance is found in the everyday things I choose to do and need to do in order to develop good habits that will help me to take good care of myself. Oh I know what it is I need to do, question is, I have to ask myself, do I really want to do it, and how how important is it? What I want, needs to match up with what I do in my daily life. This is what I am going to strive for in the 2015.


I would very much like to know how others find balance and harmony in their lives.

Cactus and Mother Earth - Catherine Meyers

Saturday, November 8, 2014

Two of Pentacles - How Juggling Made Me Feel Balanced




 The Two of Pentacles is about juggling and keeping things balanced, without loosing site of other areas in your life. This requires learning to find ways to reduce your stress, learning how to relax, and to not take on more than you can handle. There is really nothing easy about this, but the more you practice, the easier it becomes, and it eventually gets to be a habit.

Many years ago, I went to study Mime, ( Commedia dellarte) where among other skills, I took up juggling.
It really became a discipline, a skill I could adapt to my life, as a reminder, to take one day one, one step at a time, and to breath. Juggling requires that you master one task time, before you move on to the next. You have to learn to breath, especially diaphragmatic breathing, which helps you to relax, which is necessary to directly effect your ability to concentrate.

Juggling helped me when I was feeling overwhelmed. It taught me to put first things first, and to break things down in order to lessen my stress, and it helped me to not take on too many things at once. The physical, and psychological benefits enabled me to gain control of my ability to relax, through my breathing, and I could concentrate on the task at had, and go from there, doing what I needed to do next.

Like all of the Twos of the Minor Arcana, our drive for material goals must be grounded and channeled, if we are to master the skills required to achieve our objectives via the flow of creative energy.
We must be flexible, and willing to do whatever is necessary to receive the reward for our efforts made.


Juggling is a truly portable workout.
It makes you smarter.
It sharpens focus & concentration.
Juggling is the ultimate in stress relief.
It’s an exercise that doesn’t ‘feel’ like exercise.
You can juggle where you are, no travel required!
Juggling maintains and increases range of motion in the arms and shoulders.
It is one of the best ways to improve coordination.
Juggling is beneficial for all age groups and body types.
Helps ward off cravings.
Juggling makes exercising with family and friends easy.


Sunday, August 3, 2014

Seven of Cups - Discernment

 

 Psyche petitions Aphrodite with prayer, for help in matters of love. Aphrodite concedes, and guarantees   being there to help her, but not without making certain demands, and confronts Psyche, who will have to work hard in order to reunite with Eros.

Though Psyche has been given the green light, her fantasy and dreams will not enable this reality. Only with time, dedication to the tasks at hand, and being able to actualize what she desires, is the only way her goals will be realized, and this requires the risk of being humiliated and hurt.

Love always carries risk, and the possibility of getting our hearts broken. We choose what we want to do, and we cannot foresee the future, and there are no guarantees when it comes to love or life.
 In order to make careful decisions, discernment and having a willingness to commit to the work needed to be done, is what will enable us to move forward.

 I don't think love should have to be so difficult. But then again life is difficult, it can be humiliating, and full of suffering, but if we utilize what ever tools we have at our disposal, we are more prepared to face whatever challenges lay ahead. There will always be challenges, and obstacles to overcome, that never changes.

 Love can be scary, and we have to discern whether it is worth the effort or risk, depending on what or whom we think we love and we must be ready for love with much forethought, having an open and balanced heart. We need to make the connections with what we value and hold dear.

I've heard it said that the longest path is the one between the head and heart. Patience, faith, and perseverance will be our light to illuminate our way.