Ace of Cups - I Don't Want To Be Steven Seagal

Getting on an emotional merry-go-round can wear a person out, or may alienate others. It can be very superficial in that emotion that is not tempered with wisdom and insight, can not be sustained and can make for feelings that escalate into despair, and hopelessness. At some point there has to be action taken in order to bring about positive change.

Not every one is comfortable showing emotion or seeing any one else emote. I heard it said many years ago, feelings are just that, feelings not good or bad. Why so many feel compelled to make a judgement about feelings seems a strange thing to do, but I think we all do it at some point. Mostly I think we place this judgement on ourselves.  Why do I feel that way?  I shouldn't feel like that. I wished I felt differently. I'm stupid for feeling this way.  Sound familiar?

The Ace of Cups (Aphrodite) is a force of nature, it's about having your cup overflowing with emotion, and having an outpouring of feelings that well up within, and can't be contained.

It was once explained to me by a therapist that emotions are not something we should get into the habit of suppressing. If we knowingly, and continually suppress our emotion, they eventually become repressed, and we are unaware they even exist in our subconsciousness. She compared this to a old mattress with springs that pop up. We keep pressing them down with our hands and feet. Very quickly we run out of appendages to push them back down, and this repression is what leads to mental health problems or issues with our physical health. This made so much sense to me, and I knew I had to make changes within myself, and in my life.

I learned as a young child, that showing emotion was not acceptable, and so I shut down. I continued on that way into my adolescence and adulthood, until my emotions became deeply repressed. Eventually could no longer control my emotion. This is when I had to seek help and I am grateful everyday of my life that I did.
I heard it said once, ' if you do not deal with your emotions they will deal with you.' As much as a do like Steven Seagal, I don't want to be like him.

Five of Cups - When Bad Things Happen

Here in the Five of Cups we see Psyche in full pursuit of Eros. Her joy has turned sour, she is feeling great loss, and even resentment over unfulfilled dreams and her severed relationship with Eros. This Minor Arcana card that I drew today, is about when bad things happen to good people and how we deal with these events. We can choose to withdraw when circumstances beyond our control manifest in negative, or even destructive ways. When we see the glass half empty, or isolate in fear with cynical contempt toward others or toward life in general, in order to protect ourselves from getting hurt, it is not realistic, how to live a happy fulfilled life.

Things can happen directly to us or to others, and can have a profound affect on our lives. I am no different and have had many difficulties and heartaches that have changed me, and my life.

 I once asked an elder wise woman who had several hardships, why bad things happen, and why it seems some folks have more of their share of hardship, heartache and loss.

She shared with me, that when these events happen to us we become different people. We have the opportunity to be more compassionate toward others, and we can help them to overcome the burdens they suffer. We can become stronger individuals from the struggles we endure. Those who have not had this experience can often lack understanding and compassion, or often do not have the same depth of character. When my friend shared her thoughts, it made a lot of sense to me, and my experience had found this to be true. I saw things differently from this point on.

What happens to us in life of course, and how we respond, I must say, depends on our own attitude, our philosophy, and how we actualize this in our daily life. Remorse over unfulfilled dreams or regret, is simply living in the past. Acceptance of our circumstances and appreciation of life, and all that it has to offer makes the difference.

 If of course we have overwhelming feelings and thoughts, that are affecting our mental health, beyond our control, we have to find and seek help, and those around us hopefully, will help us, to help ourselves. We can not say to people, I know things are difficult, but just  be positive and things will improve, like Pollyanna. It is just not that simple for so many of us.

I cannot help but think of the association Glenn Close helped to initiate called, BringChange2mind or Robin Williams and how he suffered silently with a smile on his face, making others laugh like none other on earth.

 I can't say that we can  prevent another from depression, addiction and any other circumstance or malady. However we cannot stick our heads in the sand, in denial, pretending that is does not exist, or that someone does not need our support, help, acceptance and most of all our love.

Bad things do happen to us, but so do good things, and they are worth fighting for in life.

Eight of Wands - Carp Diem

Like Eight of the Wands we are all 'The Captain' of our own vessels traversing, and trying to maneuver the wild ocean waters of life.
We all face struggles and conflict, which can help or hinder our creativity. Some of us are overwhelmed, and there is not the help available that enables us to navigate through the rough seas over the passing of time.

Time passes quickly. " It seems just like yesterday. " " Life is short, and the older you get the faster time passes. " These are all statements I heard from my elders when I was a youngster. Now I find myself thinking and saying the same. Life can change in an instant, and we can get left behind. Carp Diem I always remember from Robin Williams film, The Dead Poets Society. There are universal truths in life and Carp Diem is certainly one of the more important ones.
 If you know someone that seems is struggling on rough seas, or that might be overwhelmed, reach out to give them a hand up, before they drown. Don't hesitate, seize the moment, you may just save their life, or maybe even your own.

O Captain! My Captain!

By Walt Whitman

O Captain! my Captain! our fearful trip is done,

The ship has weather’d every rack, the prize we sought is won,

The port is near, the bells I hear, the people all exulting,

While follow eyes the steady keel, the vessel grim and daring;

                         But O heart! heart! heart!

                            O the bleeding drops of red,

                               Where on the deck my Captain lies,

                                  Fallen cold and dead.

O Captain! my Captain! rise up and hear the bells;

Rise up—for you the flag is flung—for you the bugle trills,

For you bouquets and ribbon’d wreaths—for you the shores a-crowding,

For you they call, the swaying mass, their eager faces turning;

                         Here Captain! dear father!

                            This arm beneath your head!

                               It is some dream that on the deck,

                                 You’ve fallen cold and dead.

My Captain does not answer, his lips are pale and still,

My father does not feel my arm, he has no pulse nor will,

The ship is anchor’d safe and sound, its voyage closed and done,

From fearful trip the victor ship comes in with object won;

                         Exult O shores, and ring O bells!

                            But I with mournful tread,

                               Walk the deck my Captain lies,

                                  Fallen cold and dead.