Showing posts with label Holistic Health. Show all posts
Showing posts with label Holistic Health. Show all posts

Friday, August 22, 2014

Ace of Cups - Overwhelm



What am drawn to about the Ace of Cups is all that foaming water, which signifies emotion and turbulent upheaval. As well, that over sized Cup contains all that emotion. It is easy to get carried away in a frenzy of passionate emotion whether they be positive or negative.

 It's a good card for me today, as a clarifying reminder, and confirmation of the state I can get myself into if I don't use the tools I have, to remain in a state of balance. The calm in the midst of the stormy sea of worry, regret, panic and all the rest that we are be confronted within life.

 This card is about relationships and the realms of the heart, but certainly not at the exclusion of the relationship with myself. This relationship I know, needs to be one of real self-care, and self-awareness, in order to have the best relationship I can have with others.

We can have all those tools at our disposal. Thing is, we need to remember to use and apply them. If we can just stay still long enough to listen to that still quiet voice, that is our intuition, if we can just give ourselves a chance, and even permission to take a break, and find that quiet inner core of our being. This is where the source of the calm springs from, and can give solace to the soul, quell that storm of the day, and help us to be ready for that force of nature.

If I don't use these tools to deal with my emotion, my emotion will deal with me. I have learned this lesson the hard way over my life. I still have much to learn.


Saturday, July 12, 2014

Temperance - Finding Our Center


Before my recovery in the 12 step program temperance was not something I knew how to practice, no matter how I tried, I was always going to extremes. I lived with an all or nothing attitude and behaviour.

Here we meet the beautiful angel Iris in the Major Arcana card of Temperance, linked to the Zodiac sign of Sagittarius. Temperance represents the mixing of elements within ourselves and our relationships.

The card indicates good health in a holistic and balanced manner, that promotes moderation, and control in the way we live life. Living our lives in harmony and cooperation improves our relationship with ourselves and with others.

Though Justice and Temperance appear as opposites, they are also complimentary. Iris is kind, loving and merciful. Athene (Justice) is reflective, rational, and in her judgement she fights for principles, over passion, holding her instincts in control, being fair and objective. Her thought is not based on her personal feelings, but an impartial, objective assessment.

Justice and Temperance can be seen as enemies that exist within us, and how they are manifested in the way we approach life. Perhaps we allow our heart to dominate, or we are ruled always by reason and intellect, when what we need, is to find our center, a balanced heart and approach; integrating abstract truth, with the heart.

Kabbalah Tree of Life - Pastel, Coloured Pencil - 2010 - Catherine Meyers